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Evy Lyons's avatar

Wow -- this short lesson is so powerful. The part that resonated the most: "Not that I am a failure, but that some of the behaviors that I'm doing aren't working." I'll admit, I don't quite have a grasp on what is "self" outside of the collection of behaviors I exhibit. But this prompt frames things in a way that makes dealing with adversity / challenges / etc. actionable.

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Dr. Julie Gurner's avatar

Absolutely fantastic Evy - then I'm doing my job. Thanks for tuning in!

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ILM's avatar

Love this new sharp format ! Thank you Doc

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Dr. Julie Gurner's avatar

Thank you...and noted!

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Joshua Clark's avatar

Needed to hear this, this week. Especially the part about taking things too personally at work.

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Dr. Julie Gurner's avatar

Happy to be here for it Joshua...Keep working it out there!

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Kenny RV's avatar

Love the short bits, keep them coming 💪🏼

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Dr. Julie Gurner's avatar

Will do Kenny - Thanks!

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Kevin Steel's avatar

This new format is great - especially on Wednesday in the middle of the week. Really helps to refocus.

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Dr. Julie Gurner's avatar

Thanks Kevin. I really appreciate the feedback - that's what it's all about!

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Cleophas Gaillard's avatar

Thank you

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Dr. Julie Gurner's avatar

You're so welcome!

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Jan 11, 2024
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Dr. Julie Gurner's avatar

I only *wish* we started learning these things earlier in life - integrating it into schools, etc. What a difference it might make for so many - great thoughts!

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