Tweets of the Week: February 17, 2023
Your current actions create your future self. Are you acting with intention or leaving it up to chance?
Want a simple trick to clear your head for the weekend?
Tackle the things you’re avoiding.
Most people don’t realize that mundane tasks can often be massive contributors to stress simply because they stack. The emails you’re ignoring, the tasks you dislike, the hard conversation you need to have…as avoidance grows, it often compounds. Suddenly, these so-called “smaller” tasks create overwhelm, stress, and cognitive carryover that can hold you back from operating at a higher level.
Remember: stress feeds on itself. If you want to be less stressed (and bring your A-game), you have to stop feeding it. Set aside some time today to address anything you might be avoiding, and watch how it impacts your time, energy, and stress levels for the week ahead.