Four Minute Focus: Calibrate to the Risk, Not the Fear
If you're not careful, the wrong emotions will rule your life.
People who do great things can often separate their emotions from the true risk of what they want to do. In this month’s Four Minute Focus, we explore this concept further to discuss why it’s so important to refuse to be halted by fear in the pursuit of what you want professionally (and personally) — and why not living with regret is the only way to go.
Let’s dive in:
If you haven’t read Calibrate to the Risk, Not the Fear, or if you’d like to revisit the edition, you can check it out here:
Up Next:
If you want to be exceptional at anything, you have to care deeply — but there’s also a delicate balance to be found between who you are and what you do. Next month, we’ll be diving deeper into a concept from “You are the Driver, Not the Car,” so if you want to get a headstart, revisit this edition here:
You are the Driver, Not the Car
There is an element of confidence and detachment that comes with professional sports. It makes their performance better to separate themselves mentally in very specific ways yet remain completely engaged to lock in and push. As one athlete said to me, “You are the driver, not the car — if you confuse the two, you crash.”
Exactly what I needed to hear today.
This one is good coach 🫶